Judo Lessons

The Fundamentals of Judo

L1: the First 3 Steps

L2: Controlling Your Opponent

L3: Sasae Tsurikomi Ashi

L4: Hiza Guruma

L5: Deashi Harai

L6: Hari Goshi

L7: Tai Otoshi

L8: Morote Seoi Nage and Ippon Seoi Nage

L9: Osoto Gari, Kouchi Gari, and Ōuchi Gari

6 Fundamentals of Judo

Fundamental judo Techniques

The First 3 Submissions

ARM DRAG BELT LINE SWEEP

ASHI GARAMI SWEEP

RUSSIAN DRAG SANKAKU JIME

RUSSIAN DRAG

KASHIWAZAKI SWEEP

HIKKOMI GAESHI ROLLOVER

BOTH FEET TOMOE NAGE ROLLOVER TO PIN

BOTH FEET TOMOE NAGE ROLLOVER TO JUJI GATAME

LASSO AND SUMI GAESHI SERIES

BOTH ANKLE TRIP BREAKDOWN

ANKLE SPLIT BREAKDOWN

HEAD ROLL JUJI GATAME FROM BOTTOM

JIGOKU JIME FROM BOTTOM

SIT IN AGAINST WRESTLER'S RIDE

TRAP CHOKE

SANKAKU JIME FROM BOTTOM

CROWBAR FROM BOTTOM